My Life on the Low Carb Spectrum – Part 2

I have a Facebook group called, “The Low Carb Spectrum”. There are a few key reason why I wanted to start this type of group, the first of which is to bring a new voice to the Keto/Carnivore space which isn’t so full of dogma and black and white thinking about diet. As I dipped…

My Life on the Low Carb Spectrum-Part 1

Since 2019 I have been on a journey to “reverse” my type 2 diabetes. It all started when an endocrinologist, after meeting me for 5 minutes, suggested I go on insulin. She didn’t ask me any questions, but simply looked at my blood panel and prescribed a drug. Her flippant manner turned me off and…

Addicted to Sugar…

It all began innocently enough. Just a boy in love with his bowl of ice cream. Oh, how I looked forward to that first bowl of chocolate chip ice cream! I would fill up the bowl with three huge scoops of the stuff, enough for a grown man, but never enough for me. I would…