My Life on the Low Carb Spectrum-Part 1

Since 2019 I have been on a journey to “reverse” my type 2 diabetes. It all started when an endocrinologist, after meeting me for 5 minutes, suggested I go on insulin. She didn’t ask me any questions, but simply looked at my blood panel and prescribed a drug. Her flippant manner turned me off and…

If I Could Design a Class: Diabetes 101

Diabetes 101 should also be a required class for everyone diagnosed with this disease. I was diagnosed 10 years ago and I would have loved this type of class. It could have saved me a lot of heartache and money. It took me ten years, but I think I may finally have a handle on…