I have a Facebook group called, “The Low Carb Spectrum”. There are a few key reason why I wanted to start this type of group, the first of which is to bring a new voice to the Keto/Carnivore space which isn’t so full of dogma and black and white thinking about diet. As I dipped…
Tag: carnivore
My Life on the Low Carb Spectrum-Part 1
Since 2019 I have been on a journey to “reverse” my type 2 diabetes. It all started when an endocrinologist, after meeting me for 5 minutes, suggested I go on insulin. She didn’t ask me any questions, but simply looked at my blood panel and prescribed a drug. Her flippant manner turned me off and…
The Carnivore Diet: Really??
Don’t get me wrong, I love meat. I would gladly eat chicken wings every day, and steak twice a day, but the idea of eating ONLY meat is a bit alien to me. We have been told our whole life to have balanced meals, and to include all the macros on your plate, but now…